Testimonials
Denise
“Hana has made a huge difference in my body comfort and my mobility. She understands the function of the muscles, ligaments and tendons. She recognizes what causes pain and very often relieves it or corrects issues to have pain disappear. I used to take a lot of anti inflammatory medication and have occasional steroid injections - literally not needed anymore! I would be much more comfortable to stay home and read a book or go for a walk, but I wouldn’t have the same use of my body as I have now. Her skill is good for any age….and mine is 86!”
Martina
“Ocean Park Personal Training changed my body and approach to fitness unlike anything else. I have been fit and active for over 20 years and started training with Hana in late 2018 to get in shape for a trip. Her tenacious energy propelled me to start loving interval training and got my body to look like I was 25! She is incredible at motivating her clients. She is also very knowledgeable about the body and adapting to injuries…I think she could be a celebrity trainer!”
Geoff
“I first started working out with Hana prior to my hip operation in 2015. Since then, she has taken me places I never knew existed. Hana is a pro. Not only is she extremely knowledgeable, but she encourages me and, most importantly, holds me accountable. There is no slacking off with Hana!”
Snjezana
“Hana is my yoga teacher and personal trainer. Hana clearly an intelligently direct my exercises and every time she focusses on teaching me new things. I love exercise in Hana’s, clean and well equipped studio where I feel safe. I always leave Hana‘s class with a smile on my face even after a hard workout. I really appreciate how Hana listens to what I want to achieve and how she designs, a varied and challenging workouts to accommodate my specific needs. She is such a knowledgable and personable yoga, teacher, and personal trainer, that I trust and value her guidance to keep me going for many more years”
Jenny
“I feel so lucky that I have met Hana. Around one and a half years ago I was diagnosed with cervical bone hyperplasia almost every morning I woke up with numbness on my little finger, and I also suffered from headache randomly. After several months training with Hana, all these symptoms disappeared. She is such a professional coach! She knows where your weaknesses are and always has a plan to help. she always balances your sessions to make sure you are leaving feeling successful. She not only teaches how, but also why. She is caring. She is awesome. Now I’m stronger, happier and more energetic than before. She changed my body and my life.”
Charmaine & Peter
“There are three words to describe Hana: We love her! She is not only helping us to get fit, she also explains the reasoning behind her methods. Hana is well versed in understanding the mechanics about how our bodies work and is continuously learning and growing herself. Lastly, she genuinely cares very much about her clients - holistically, on all levels. She provides the perfect balance between being kind and firm with her expectations. We regularly comment after our sessions with Hana that we feel very lucky to have her guiding us along our way. She provides us with both inspiration and accountability.”
Teresa
“I have been seeing Hana for over two years and initially for a calf injury that cramped every time I walked. When I first came to see her I struggled with mobility, and my spine and core were weak. My posture was also being affected as my shoulders were rounding. Through yoga, stretching, and weight training, my calf injury is healed I have more range of motion and I have improved my posture and I feel my back and core are stronger. I feel great after my workouts and have never been injured after working out. My recovery time has always been within a day or two. I have more energy and feel stronger. I look forward to many years of trading with Hana.”
Marissa
“Hana has had a transformative impact on my life. Through her training, I am learning how to take care of my mind, body, and spirit”